Sunday, August 7, 2016 | Perspectives on Mindfulness Meditation | Lay speaker Bud Smith
Perspectives on Mindfulness Meditation Lay speaker Bud Smith A 2010 Harvard study found that people spend 47% of their days thinking about things other than what they’re actually doing. The busyness of life, anxiety about the future and regrets from the past are all currents that can move us from the present. As Sam Harris … Continued



